Ronda Rousey is a retired American mixed martial artist, judoka, and actress. She was born on February 1, 1987, in Riverside, California. Rousey began her career as a judoka and competed in the 2004 Athens Olympics at the age of 17. She later transitioned to mixed martial arts and became the first woman to sign with the Ultimate Fighting Championship (UFC) in 2012. Rousey quickly rose to fame and became a dominant force in the UFC, winning her first 12 fights, 11 of which were by armbar submission. She held the UFC Women’s Bantamweight Championship from 2012 to 2015.
Rousey is also known for her acting career, having appeared in several films and TV shows, including The Expendables 3, Furious 7, and Entourage. She retired from professional fighting in 2019 and has since focused on her acting career and other business ventures.
Some of Ronda Rousey’s achievements:
Here is a list of some of Ronda Rousey’s achievements:
- Bronze medallist in Judo at the 2008 Beijing Olympics.
- First woman to win a UFC title in November 2012.
- First woman to successfully defend a UFC title in December 2013.
- First woman to win a fight in the UFC by submission in February 2013.
- First woman to main-event a UFC pay-per-view event in February 2015.
- First woman to grace the cover of a UFC video game in 2015.
- Most armbar submissions in UFC history (8).
- First female fighter inducted into the UFC Hall of Fame in July 2018.
- Acting roles in films such as The Expendables 3, Furious 7, and Mile 22.
- Best-selling author with her autobiography, “My Fight/Your Fight”.
These are just a few of Ronda Rousey’s many achievements throughout her career.
Below are 10 of her most motivating quotes:
- Don’t focus on what you can’t do. Focus on what you can do.
- Every single second of every day I feel I have something to prove. I have to prove myself every time I walk into a new gym, into a new movie set, into a business meeting and in every fight.
- Champions do more than people who think that they’ve done more.
- If you can’t dream big, ridiculous dreams, what’s the point in dreaming at all?
- Don’t be a ‘do nothing bitch’.
- Everyone wants to win. But to truly succeed, whether it is at a sport or at your job or in life, you have to be willing to do the hard work, overcome the challenges, and make the sacrifices it takes to be the best at what you do.
- To win, you have to be willing to die.
- One of the greatest days of my life was when I came to understand that other people’s approval and my happiness were not related.
- Most people focus on the wrong thing, They focus on the result, not the process. The process is the sacrifice, it’s all the hard parts the sweat the pain, the tears, the losses. You make the sacrifices anyway. You learn to enjoy them, or at least embrace them. In the end, it is the sacrifices that must fulfil you.
Ronda Rousey, UFC Champion.
- I am not looking to escape the pressure. I am embracing it. Pressure is what builds up in the chamber behind a bullet before it explodes out of the gun.
What Can We Learn From Ronda Rousey?
From Ronda Rousey, we can learn invaluable life lessons about resilience, determination, and the importance of self-belief. Her journey from adversity to success teaches us the power of perseverance in the face of challenges. Rousey’s relentless work ethic and unwavering self-confidence remind us to never give up on our dreams, no matter the obstacles. Additionally, her advocacy for mental health awareness and self-care highlights the significance of prioritizing our well-being on the path to success.
Overall, Ronda Rousey’s story inspires us to embrace our strengths, overcome adversity, and strive for greatness in every aspect of life.
Which quote is your favourite?
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